Fell in love with walking ~two years ago, added strength training about 9 months ago, lost a bunch of weight, and trying to revive my natural curls! It’s been a fun journey :) happier than ever!
This is me at the age of 18 showcasing my feat of strength. Took me 3 years to get here and this is just the beginning, a lot more to achieve I remember being a fat piece of shit in my early childhoo...
M/36 starting weight 526.6 weight now 354.8 That's 171.8 pounds gone in 8 months. And I still got 130 ibs left but I'm still proud of what I did so far. It's been fun documenting this on tik tok so fa...
Been actively working on myself for nearly a year. Started on July 15, 2025 and the second pic is from today, May 13th, 2026. 78 pounds down and been working on body recomp.
I lost 55lbs between 2020 and 2021 and my “best friend” at the time was so horrible to me. She made me feel terrible and guilty like I purposely lost weight just to make her look bad or feel bad abou...
I was skinny for years and couldn't figure out why the gym wasn't working. Turns out I was barely eating enough to function, let alone build muscle. What actually changed things wasn't a new program...
Sorry for the poor quality of the before picture, it's the only one I could find. I used to wear hats constantly 😩
Been working on myself the last 1.2 years. I've lost 63.5kg in the last year. Regained my mobility. I can now walk at good pace, no longer out of breath, can climb stairs easily. Still a longway t...
I was around 295 in the first photo, I struggled with my self esteem. Now I’m 190 and still losing weight, I probably have another 20-30 lbs to go before I will be content! Anyone else notice how much...
I started my weight loss journey using a GLP1 in January 2025. 2-3 months ago I started incorporating workouts 4 days per week. I’m already feeling so much stronger physically and mentally. The scale...
Nach etwa 4 Jahren und 3 Straffungen endlich Glücklich. 2500 kcal Macros : 305g Carbs 185g Protein 50g Fat
New research shows strenuous exercise and sore muscles are not needed to make you fitter and stronger. If you think you need to 'go hard' at the gym to make your muscles stronger, think again! New r...
> Alle Bilder sind aktuell & ohne Pump Hey Leute, brauch kurz mal Reality Check bitte. Ich dreh noch komplett durch, weil mir immer mehr Leute ausm Gym/ Familie/ Freundeskreis sagen, ich soll aufhö...
My whole life I’ve been the bigger kid with the overhanging stomach. I genuinely don’t remember a time I could look down and not see my stomach or not feel like I had to hide it in my clothes. I never...
It’s been a long road, I remember distinctly visiting the doctor’s office for a routine check up and seeing the scale reflecting 259lbs back at me. 10 years later after falling in love with natural bo...
50+ pounds down. (And I got to see EJae, Audrey Nuna and REI AMI sing “Golden” at the gala! It was a good night 😜)
