Fell in love with walking ~two years ago, added strength training about 9 months ago, lost a bunch of weight, and trying to revive my natural curls! It’s been a fun journey :) happier than ever!
M/36 starting weight 526.6 weight now 354.8 That's 171.8 pounds gone in 8 months. And I still got 130 ibs left but I'm still proud of what I did so far. It's been fun documenting this on tik tok so fa...
Been actively working on myself for nearly a year. Started on July 15, 2025 and the second pic is from today, May 13th, 2026. 78 pounds down and been working on body recomp.
I lost 55lbs between 2020 and 2021 and my “best friend” at the time was so horrible to me. She made me feel terrible and guilty like I purposely lost weight just to make her look bad or feel bad abou...
Been working on myself the last 1.2 years. I've lost 63.5kg in the last year. Regained my mobility. I can now walk at good pace, no longer out of breath, can climb stairs easily. Still a longway t...
I was around 295 in the first photo, I struggled with my self esteem. Now I’m 190 and still losing weight, I probably have another 20-30 lbs to go before I will be content! Anyone else notice how much...
My whole life I’ve been the bigger kid with the overhanging stomach. I genuinely don’t remember a time I could look down and not see my stomach or not feel like I had to hide it in my clothes. I never...
At 40 years old I decided to make a change, roughly 18 months later I am down 100lbs today. 285 -> 185lbs, 6’1”Tall. Plan: For the past 18 months I’ve been cycling between cutting and maintenance. I...
1)The Diet I didn't do anything fancy. I stuck to a clean vegetarian diet, just solid macros. The Goal: 1800 calories a day. The Protein: I made sure to hit at least 100g of protein daily to keep m...
I took my first dose on March 27, 2025. I was 319 pounds, the heaviest I had ever been. Due to some health issues and depression I blossomed into a very full figured fellow. Then one day I decided I...
I switched careers and really focused on getting myself fit for further job opportunities. Started some online counselling, lost 45lbs so far, ran an 8k race, then broke my ankle, but rehabbed it and...
Here is a side profile, front and body picture. I’m currently on a major cut. I really struggle to fit in anywhere. I don’t know if it’s because I come across unapproachable but I surely can’t be goi...
Dear Prudence is Slate’s advice column. Submit questions here. My girlfriend and I both had a pretty sedentary lifestyle of too much TV and too much takeout. Despite living close to the largest park...
lost 14lbs over the last 5 weeks. (195 - 181) I Work offshore in the UK on north sea oil rigs where the food is served buffet style. Making healthy choices can be really difficult pretty much every m...
